Reverse Wrist Curls Reddit. The eze-curl bar is designed to reduce strain and increase stability
The eze-curl bar is designed to reduce strain and increase stability in the wrist and elbow during regular and reverse bicep curls. Is it good for blocking hook? Like if someone tries to supinate you and you reverse wrist curl he cant go in hook. Reply reply SirVanderhoot • We would like to show you a description here but the site won’t allow us. In my experience, the wrist and forearms give out before any upper arm muscles do whenever I reverse curl. Reps should be from you holding the bar with just your finger tips to you curling the bar into your palm and bringing the bar an extra inch higher by flexing your wrist. Whatcha think? ??? Develop powerful and sculpted forearms with reverse wrist curls. . It didn't hurt too bad at first but after a few hours it was a dull ache and slightly reduced mobility. Aug 11, 2024 ยท Get stronger arms with the EZ Bar Curl! Target your Biceps Brachii, Brachialis, and Brachioradialis while learning proper form and essential tips for success. 70lbs .